Sitting all day is ruining our health
We spend most of our days sitting – in the office, in transport, in the theatre or cinema, in cafes and even when we get home after a day of hard sitting, we often opt to sit some more in front of our computers. And all that sitting may not be as strenuous as standing or walking for hours on end, but it sure isn’t doing your body a terrible favor either – and that’s where height adjustable desk comes in.
Increase Energy. Reduce Fatigue
When you alternate between sitting and standing, you rev up your metabolism and burn more calories, even when you are sitting. Humans burn an extra 60 calories per hour when standing. Over time, standing for just two hours a day can help lose up to 20 pounds per year. EDesk – Height adjustable desk will make you fitter, more energetic, and can even reduce your risk of major diseases.
Change Positions. Change Your Life with EDesk